Posts from May 2012

Neck pain and low back pain are more common than thoracic pain (middle and upper back). However, what most folks need that have neck or low back pain is to have their thoracic area mobilized. The thoracic cage consists of the joints and connective tissue around the vertebrae, between and around individual ribs in the back and around the sides, and along the manubrium and sternum (breast bone) in the front. There is clear research evidence from the physical therapy world that mobilizing the...