Posts from August 2015
Monday, August 17, 2015
In 2011 my attraction to the minimalistic shoe movement was immediate. I have always been fascinated with how we are meant to move and how are we most efficient. I did my research and realized that I couldn’t go from the pillows that were strapped to my feet to wearing shoes with soles that were next to nothing. To ease the transition I even purchased dress shoes that were minimal. It really took months, maybe even a year to fully adjust while running. Since 2011 I have increased the... Read full post