Posts from February 2018
Friday, February 02, 2018
I love Running. It is engaging and intriguing. I am especially interested in how we as humans are meant to move when at our best, or most efficient. In my view, walking and running should be a whole body activity. Have you have ever seen someone walk and they are only moving their legs and not the pelvis and trunk? When I see this, it looks like something is missing. Ideally the pelvis, trunk, shoulder blades, arms and legs should all be performing their independent jobs; but in... Read full post