Posts from December 2019
Thursday, December 12, 2019
Ever wonder what it would be like to cross-country ski like an Olympian?
If there’s one thing that really distinguishes a high-level athlete, it’s this: movement efficiency. Just watch a slow-motion video of your favorite Olympic athlete, and you can appreciate the coordination and precision that makes their bodies top-notch efficient. So, what makes them more efficient? How do we know...
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