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By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 9, 2010 12:23 PM
The Integrated Cycling Evaluation is conducted by Gregg Fuhrman, MPT, OCS, CSCS. Gregg is a licensed physical therapist specializing in orthopedics. He has a Masters Degree in Physical Therapy from Marquette University, and a Bachelors of Science Degree in Exercise Physiology from UW-Milwaukee. Gregg is a consultant with Carmichael Training Systems (www.trainright.com), and is further certified by the...
By Gregg Fuhrman, MPT, OCS, CFMT, CSCS originally posted on March 9, 2010 12:38 PM
Cycling is primarily an endurance sport with the major energy contribution coming from aerobic energy production. Resistance training, or weight lifting, is primarily an anaerobic activity characterized by short bursts of high intensity work. At first glance it would appear that these two activities are at the opposite ends of the fitness spectrum. In fact, Chris Carmichael, personal coach to Lance...
By Andy Kerk, PT, OCS, CFMT, ATC original post on May 17, 2010 10:41 AM
Body Mechanics Physical Therapist Andy Kerk recently traveled to Haiti to aid those injured in the earthquake. Thousands were injured or lost limbs during the 7.0 earthquake that killed more than 200,000 and left 1.2 million homeless in January.
Andy’s physical therapy work included post operative rehabilitation for those suffering from amputations, fractures and other injuries. Andy traveled April 23-30,...
Fix That Stiff Shoulder – Body Mechanics
By Andy Kerk, PT, OCS, CFMT, ATC originally posted on September 9, 2010 8:26 AM
Adhesive Capsulitis, or Frozen Shoulder (sometimes called “Locked Shoulder”) is a painful condition that limits your ability to move your arm comfortably. It can occur after a fall or fracture of the shoulder, after surgery, or commonly can just develop due to unkown cause. It is often associated with tightness and/or disc problems in the neck. It is...
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