Core & Stretching Workshop with Adam Lindsey - Physical Therapist at bodymechanics
Sat, April 22nd at 9:15am-10:00am at Fleet Feet Sports Sun Prairie
Come and visit with Adam Lindsey of bodymechanics for an interactive session on the following topics.
Core: What is It and How Do I Activate It?
- Stretching: How to Obtain the Best Results with ACTIVE STRETCHING & When Not to Stretch.
Bring your exercise clothes and a yoga mat as we will be practicing some of the techniques! No RSVP required
Free Injury consultation after the Presentation. Sign up for your slot at
Fleet Feet's Address: 2828 Prairie Lakes Dr #106, Sun Prairie, WI 53590
Please email any questions to firstname.lastname@example.org