Core & Stretching

Core & Stretching Workshop with Adam Lindsey - Physical Therapist at bodymechanics

Sat, April 22nd at 9:15am-10:00am at Fleet Feet Sports Sun Prairie

Come and visit with Adam Lindsey of bodymechanics for an interactive session on the following topics.

  • Core:  What is It and How Do I Activate It?   

  • Stretching:   How to Obtain the Best Results with ACTIVE STRETCHING & When Not to Stretch.

Bring your exercise clothes and a yoga mat as we will be practicing some of the techniques!   No RSVP required

Free Injury consultation after the Presentation.  Sign up for your slot at 

http://www.SignUpGenius.com/go/409044FACAF2EA5F58-core

 

Fleet Feet's Address:  2828 Prairie Lakes Dr #106, Sun Prairie, WI 53590

Please email any questions to adamlindsey@bmechanics.com

 

Event Date: 
Saturday, April 22, 2017 - 9:15am
Location: 
Fleet Feet - Sun Prairie

bodymechanics locations

DOWNTOWN MILWAUKEE
807 N. Jefferson
Milwaukee, WI 53202  (map)
414-224-8219

PEWAUKEE
1177 Quail Court | Suite 200
Pewaukee, WI 53072  (map)
262-695-3057

MADISON
2450 Rimrock Road | Suite 206
Madison, WI 53713  (map)
608-422-5085