Train, rehab and recover like a pro! At Body Mechanic’s Recovery Clubs in our downtown Milwaukee and Pewaukee locations you can use many of the latest recovery tools and equipment found in the locker rooms and homes of today’s top sports teams and stars.
Recovery does not mean lying on the couch, and too often we overlook this critical counterbalance to the stress of training and exercise. Along with adequate sleep, hydration, and nutrition, you can recover and heal faster, reduce injuries, increase training load and improve your performance with equipment such as the AlterG Anti-Gravity Treadmill, NormaTec Recovery Boots and Inversion Traction.
Download our Recovery Club brochure here.