Posts from July 2022
There is a growing awareness of how physical therapy can help mothers AFTER baby delivery with a variety of symptoms ranging from pelvic pain, urinary leakage, pelvic pressure, diastasis recti (abdominal separation), and the list goes on. Often, these issues are brushed off as "normal", but our pregnancy specialist PT's employ many types of intervention to alleviate them. We can absolutely help you if you are having any of these symptoms....
These 7 video shorts (< 1 min each) give you some ideas for frequent breaks from sitting work to allow you to improve your mobility, circulation, comfort, posture, and probably your brain function. If you sit all day, try doing one of these every 20-30 min!
Does your body hurt? Are you able to do all the fun things you want to do? If not, try a free phone consult with one of our physical therapists and learn how we can help you. CLICK HERE FOR A FREE PHONE CONSULTATION!
Many people have heard of TMJ, but don’t actually know much about it. The temporomandibular joint (TMJ) is a joint located just in front of each ear and is where the jaw bone meets the skull. It is one of the most frequently used joints in the body, as it moves every time we talk, eat, yawn, or clench our teeth. Try placing your fingertips just in front of the ear and open and close your mouth. You should be able to...
807 N. Jefferson
Milwaukee, WI 53202 (map)
1177 Quail Court | Suite 200
Pewaukee, WI 53072 (map)